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中国精品科技期刊2020
任长忠,闫金婷,董锐,等. 燕麦营养成分、功能特性及其产品的研究进展[J]. 食品工业科技,2022,43(12):438−446. doi: 10.13386/j.issn1002-0306.2021060196.
引用本文: 任长忠,闫金婷,董锐,等. 燕麦营养成分、功能特性及其产品的研究进展[J]. 食品工业科技,2022,43(12):438−446. doi: 10.13386/j.issn1002-0306.2021060196.
REN Changzhong, YAN Jinting, DONG Rui, et al. Research Progress on Oat Nutrients, Functional Properties and Related Products[J]. Science and Technology of Food Industry, 2022, 43(12): 438−446. (in Chinese with English abstract). doi: 10.13386/j.issn1002-0306.2021060196.
Citation: REN Changzhong, YAN Jinting, DONG Rui, et al. Research Progress on Oat Nutrients, Functional Properties and Related Products[J]. Science and Technology of Food Industry, 2022, 43(12): 438−446. (in Chinese with English abstract). doi: 10.13386/j.issn1002-0306.2021060196.

燕麦营养成分、功能特性及其产品的研究进展

Research Progress on Oat Nutrients, Functional Properties and Related Products

  • 摘要: 燕麦是国际国内重要的特色谷物,含有较高的蛋白质、脂肪、可溶性膳食纤维等宏量营养素,也富含燕麦特有的多酚化合物、矿物质、维生素等微量营养素。研究表明,食用燕麦产品可以降低心血管疾病风险的作用,表现在具有降血压、改善动脉粥样硬化、降低餐后血糖水平、增加胰岛素应激反应、抗肿瘤、免疫调节、调节肠道菌群、预防和治疗皮肤炎症、瘦身减肥、平衡心态、解除焦虑等功效。我国形成了比较全面的燕麦系列产品,可以分为大众化传统食品、高附加值产品、低GI特膳食品。根据国内外燕麦研究成果,燕麦及其加工产品的功能可以概括为:控糖降脂护血管,美容减肥抗衰老,增强免疫抗疲劳,润肠通便缓焦虑。

     

    Abstract: Oats are important international and domestic specialty crops which contain high level of macronutrients including protein, fat and soluble dietary fiber as well as micronutrients such as polyphenol compounds, minerals, and vitamins. Oat products can reduce the risk of cardiovascular disease, which is manifested in the effects of lowering blood pressure, improving atherosclerosis, lowering postprandial blood sugar levels and insulin response, anti-tumor, immune regulation, regulating intestinal flora, preventing and treating skin inflammation, losing weight, balancing mentality, relieving anxiety, etc. In China, series of oatmeal products have been produced, which can be divided into popular traditional foods, high value-added products and low GI special dietary products. According to the studies of oats, the functions of oats and their processed products are summarized as follows: Protecting blood vessel, lowering blood lipid, anti-aging, anti-fatigue, eliminating constipation and relieving anxiety.

     

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