Research Progress of Edible Oil Nutrition and Management Statue of Their Health Claims
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摘要: 随着人们消费观念的变化与食用油种类的增加,食用油的营养价值受到越来越多的关注。本文综述了食用油营养成分研究进展,包括脂肪酸类营养成分和微量营养成分,以及中国、美国、加拿大、澳大利亚和新西兰、日本等国家和地区的食用油健康声称管理法规标准现状,综合分析影响食用油健康声称的因素。建议我国应加强食品标签声称规范标准体系建设,立足食品与健康的综合关系,全面考量食品整体营养价值,这对消费者合理选择食用油以及提高健康意识具有重要意义。Abstract: With the change of people’s consumption concept and the increase of edible oil types, more and more people pay attention to the nutritional value of edible oil. This article summarizes the research progress of nutritional components of edible oil (including fatty acid nutrients and micronutrients), investigates the current situation of management regulations of edible oil health claims in China, the United States, Canada, Australia, New Zealand and Japan, and comprehensively analyzes the factors affecting edible oil health claims. It is suggested that China should strengthen the construction of food labeling standard system, based on the comprehensive relationship between food and health, and comprehensively consider the overall nutritional status of food, which is of great significance for consumers to reasonably choose edible oil and improve health awareness.
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Key words:
- edible oil /
- nutrients /
- health claims /
- regulation
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表 1 各国与食用油相关的成分健康声称
Table 1. 1Ingredient health claims of edible oil in different countries
国家 成分 健康声称 摄入量/含量要求 备注 美国 植物甾醇 含有至少0.65 g植物甾醇的食物,每日食用2次,每次1.3 g,作为低饱和脂肪酸和低胆固醇膳食的一部分,可减少心脏病发病风险 含有至少0.65 g植物甾醇的食物,每日食用2次,每次1.3 g 健康声称 美国 油酸 每天食用至少含10 g油酸(一汤匙)的食用油,可以降低患冠心病的风险。应取代饱和脂肪酸含量更高的油,而非增加每天摄入总能量 − 健康声称 欧盟 维生素E 维生素E有助于保护细胞调节氧化应激反应 − − 欧盟 油酸 用不饱和脂肪酸代替饮食中的饱和脂肪酸,有助于维持正常的血液胆固醇水平。油酸是一种不饱和脂肪酸 产品中的脂肪酸至少有70%来源于不饱和脂肪且不饱和脂肪的能量占产品能量的20%以上 − 欧盟 亚油酸/亚麻酸 定期食用必需脂肪酸对于儿童的正常成长和发育很重要 − 欧盟 亚油酸 亚油酸有助于维持正常的血液胆固醇水平 每日摄入10 g − 欧盟 植物甾醇 植物甾醇可显著降低血浆中胆固醇水平,而高胆固醇是一个冠心病发生的危险因素 每天摄入至少0.8 g植物甾醇/植物甾醇酯有利于维持胆固醇水平 − 加拿大 饱和脂肪酸和
反式脂肪酸食品中饱和脂肪酸和反式脂肪酸含量较低,可以降低患心脏病的风险 a.每份食物中饱和脂肪酸和反式脂肪酸含量≤2 g;或饱和脂肪酸和反式脂肪酸的含量≤2 g/100 g预包装食品;
b.食物从饱和脂肪酸和反式脂肪酸的总和中提供的能量≤15%− 加拿大 维生素E 饮食抗氧化剂;膳食抗氧化剂,可保护人体组织中的脂肪调节氧化应激反应 澳大利亚
和新西兰植物甾醇 植物甾醇、植物固醇及其酯类,可以降低血胆固醇水平 每份该食品必须含植物甾醇等同物≥0.8 g 高级健康声称 澳大利亚
和新西兰维生素E 维生素E有助于保护细胞免受自由基的损伤
有助于儿童正常的生长发育维生素/矿物质声称要求:每份食物含有至少10%的该维生素或矿物质的RDI(Recommend-ed Dietary Intake,每日膳食推荐量)和ESADDI(Estimated Safe and Adequate Daily Dietary Intake,估计每日安全和充足的饮食摄入量)。不包括:咖啡饮料;婴儿食品;代餐;配制的补充运动食品等 一般健康声称 日本 n-3脂肪酸 n-3脂肪酸是维持皮肤健康的营养素 每日摄入量:0.6~2.0 g 营养素功能食品 维生素E 维生素E是抗氧化、防止脂质氧化、维持细胞健康的营养素 每日摄入量:1.89~150 mg 营养素功能食品 中国 维生素E 维生素E有抗氧化作用 − 营养成分功能声称 -
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